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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

28MIN GENTLE FULL BODY (no cardio)

28m

Up Next in 2ND TRIMESTER

  • 30MIN SCULPT 16

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball
    TSS band
    TSS ankle weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS band & ankle weight
    Planks with a chair
    Arms with TSS weights

  • 7MIN BAND ARMS W/ BAND

    EQUIPMENT:
    TSS band: Recommend to start with the lightest band.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

  • 14MIN QUICKIE INNER + OUTER THIGH

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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