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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

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  • 24MIN GENTLE SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ankle weight
    Abs on Back
    Dancing Arms

  • 10MIN QUICKIE LEGS + DANCING ARMS

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Legs
    Dancing Arms
    Standing Legs

  • 14MIN QUICKIE BUTT

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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