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PRE + POSTNATAL PROGRAM

25MIN GENTLE SCULPT

24m
10 comments

Up Next in 1ST TRIMESTER

19:53

20MIN BUTT + DANCING ARMS

20MIN BUTT + DANCING ARMS

Optional Equipment
TSS Ankle Weights
15:22

PRE+POSTNATAL STRETCH

PRE+POSTNATAL STRETCH
24:09

24MIN PRE/POSTNATAL SCULPT w/ NATHALI...

24MIN PRE/POSTNATAL SCULPT w/ NATHALI...

Make sure you are cleared by your doctor to workout.
Optional equipment:
2-3lb hand weights

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