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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN PRE + POSTNATAL QUICKIE BUTT

12m

Up Next in 1ST TRIMESTER

  • 13MIN QUICKIE ARMS (arms w/ weights +...

    Optional equipment
    2-3lb hand weights
    TSS ankle weights around palms for dancing arms

  • 8MIN QUICKIE LEGS 02

    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 5MIN QUICKIE BAND LEGS

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Booty Band

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