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28MIN FULL BODY 07

PRENATAL • 28m
56 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders or towels
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Standing Legs with TSS weights
Booty with TSS ankle weights
Abs on Back
Planks

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