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33MIN FULL BODY

PRENATAL • 33m
18 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Dance Cardio
Band Arms with TSS band
Standing Legs with TSS band & weights
Booty with TSS ankle weight
Planks
Band Arms with TSS band

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    EQUIPMENT:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

18 Comments

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