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33MIN FULL BODY

PRE + POST NATAL • 33m
14 comments

Optional Equipment
2-3LB Hand Weights
TSS BODY
TSS Ankle Weights

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    Welcome to your 30min Pre + Post Natal workout. Before you begin, make sure you are cleared by your doctor to workout. This workout will focus on a full body sculpt session. You will work your arms, legs, and butt for a total body burn.
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14 Comments

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