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10MIN QUICKIE ARMS 05 W/ KATE BOCK

PRENATAL • 9m 57s
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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around palm

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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