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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN QUICKIE ARMS W/ KATE BOCK

PRE + POST NATAL • 9m 57s

Up Next in PRE + POST NATAL

  • 7MIN QUICKIE LEGS W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 13MIN QUICKIE BUTT W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    TSS ankle weight
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Booty with TSS ankle weight
    Booty with TSS band

  • 13MIN QUICKIE GENTLE BUTT

    Welcome to your gentle sculpt with a focus on your glutes.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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