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13MIN GENTLE BOOTY 16

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13MIN BOOTY 06 WITH KATE BOCK

PRENATAL • 13m

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  • 13MIN GENTLE BOOTY 16

    Welcome to your gentle sculpt with a focus on your glutes. We will stay laying down for this entire class.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weight laying on side body
    Bridges

  • 12MIN BEGINNER BOOTY 15

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 18MIN LEGS + BOOTY 13 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

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