Up Next in PRE + POST NATAL

• 

  10:15

  10MIN QUICKIE LEGS + DANCING ARMS

  10MIN QUICKIE LEGS + DANCING ARMS

• 

  15:05

  15MIN QUCKIE LEGS + ARMS

  15MIN QUCKIE LEGS + ARMS

  Optional Equipment
  2-3lb Hand Weights
  TSS Slider or hand towel
  TSS Ankle Weights

• 

  12:16

  12MIN PRENATAL QUICKIE BUTT

  12MIN PRENATAL QUICKIE BUTT