Up Next in PRENATAL

• 

  27:50

  27MIN BEG/INT FULL BODY 05 (NO CARDIO)

  27MIN BEG/INT FULL BODY 05 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS weights
  Booty with TSS ankle weight
  Planks
  Kneeling Arms with TSS weights

• 

  29:19

  29MIN BEG/INT FULL BODY 08 (NO CARDIO)

  29MIN BEG/INT FULL BODY 08 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs with TSS weights
  Booty with TSS ankle weights
  Kneeling Dancing Arms

• 

  28:15

  28MIN BEG/INT FULL BODY 07 WITH CHAIR...

  28MIN BEG/INT FULL BODY 07 WITH CHAIR...

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with a Chair + TSS weights
  Arms with TSS weights
  Booty with TSS weights + a Chair
  Planks with a Chair