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20MIN BOOTY + ARMS

PRE + POST NATAL • 19m
26 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Booty

Up Next in PRE + POST NATAL

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty
    Bodyweight Arms
    Planks
    Kneeling Arms with TSS weights

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Extra Credit Arms
    Booty with TSS ankle weight & band
    Planks
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26 Comments

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