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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN QUICKIE BAND LEGS

PRE + POST NATAL • 5m 19s

Up Next in PRE + POST NATAL

  • 8MIN QUICKIE LEGS 02

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 12MIN QUICKIE LEGS + ARMS WORKOUT W/ ...

    Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/c...

  • 5MIN DANCING ARMS

    OPTIONAL EQUIPMENT:
    TSS wrist weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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