Up Next in PRE + POST NATAL

• 

  15:36

  15MIN QUICKIE BOOTY

  15MIN QUICKIE BOOTY

  Optional Equipment
  2-3LB Hand Weights
  TSS Pilates Ball / Small Pillow
  TSS Ankle Weights

• 

  18:10

  18MIN QUICKIE INNER/OUTER THIGH

  18MIN QUICKIE INNER/OUTER THIGH

  Optional Equipment:
  TSS Ankle Weight

• 

  10:15

  10MIN QUICKIE LEGS + DANCING ARMS

  10MIN QUICKIE LEGS + DANCING ARMS