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24MIN FULL BODY SCULPT w/ NATHALIE RHONE

PRENATAL • 24m
15 comments

Make sure you are cleared by your doctor to workout.

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Legs
Booty
Kneeling Dancing Arms

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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    TSS ball or small pillow/toilet paper roll
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    Shop TSS Equipment:
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