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15MIN BOOTY 23
PRENATAL • 15m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball or small pillow
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in PRENATAL
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10MIN LEGS + DANCING ARMS 11
OPTIONAL EQUIPMENT:
2-3 lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Dancing Arms
Standing Legs -
15MIN LEGS + ARMS 10
OPTIONAL EQUIPMENT:
2-3lb weights
TSS slider or towel
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders + weights
Arms with TSS weights -
12MIN PRENATAL BOOTY
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/
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