Up Next in PRE + POST NATAL

• 

  15:37

  15MIN QUICKIE GENTLE BUTT

  15MIN QUICKIE GENTLE BUTT

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  24:30

  24MIN GENTLE SCULPT

  24MIN GENTLE SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Kneeling Arms with TSS weights
  Booty with TSS ankle weight
  Abs on Back
  Dancing Arms

• 

  15:36

  15MIN QUICKIE BOOTY

  15MIN QUICKIE BOOTY

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball or small pillow
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/