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14MIN QUICKIE GENTLE BUTT

PRE + POST NATAL • 14m
26 comments

Optional equipment:
TSS ankle weights

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    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
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26 Comments

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