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12MIN QUICKIE LEGS + ARMS WORKOUT W/ HUNTER MCGRADY

PRENATAL • 12m
16 comments

Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS band & weights
Arms with TSS weights

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    Welcome to your 10min Quickie arm workout. This workout will focus on a total arm burn out.

    OPTIONAL EQUIPMENT:
    TSS wrist weights
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Arms with TSS weights

16 Comments

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