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10MIN QUICKIE LEGS

PRE + POST NATAL • 10m
8 comments

Optional equipment:
2-3lb hand weights
TSS booty band

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    OPTIONAL EQUIPMENT:
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    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
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    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
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8 Comments

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