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10MIN LEGS

PRE + POST NATAL • 10m
11 comments

Optional equipment:
2-3lb hand weights
TSS booty band

Up Next in PRE + POST NATAL

  • 10MIN QUICKIE STANDING LEGS 03
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    10MIN QUICKIE STANDING LEGS 03

    10MIN QUICKIE STANDING LEGS 03

    Welcome to your 10min Quickie standing legs workout. This workout will focus on your legs
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 5MIN QUICKIE BAND LEGS
    05:19
    5MIN QUICKIE BAND LEGS

    5MIN QUICKIE BAND LEGS

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Booty Band

  • 8MIN QUICKIE LEGS 02
    08:36
    8MIN QUICKIE LEGS 02

    8MIN QUICKIE LEGS 02

    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

11 Comments

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