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20MIN QUICKIE BUTT 02

PRE + POST NATAL • 19m
19 comments

Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.

OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Booty with TSS ankle weights
Booty with TSS band

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    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 14MIN QUICKIE BUTT
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    OPTIONAL EQUIPMENT:
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty with TSS ball & ankle weight
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palm

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Dancing Arms

19 Comments

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