Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

8MIN QUICKIE LEGS 02

PRE + POST NATAL • 8m 36s

Up Next in PRE + POST NATAL

  • 12MIN QUICKIE LEGS + ARMS WORKOUT W/ ...

    Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Booty Band

  • 5MIN QUICKIE DANCING ARMS

    Optional Equipment:
    TSS wrist weights

  • 10MIN QUICKIE DANCING ARMS 02

    Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
    OPTIONAL EQUIPMENT:
    TSS wrist weights

7 Comments