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OPTIONAL EQUIPMENT:
TSS Ball or small pillow
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in WEEK 3
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8MIN PELVIC FLOOR WITH CHAIR + BALL #9
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7MIN BODY POSITIVITY GUIDED MEDITATION
Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...
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PP Stretch
