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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

PP PELVIC FLOOR +CORE RECOVERY # 1

21m

Up Next in WEEK 2

  • PF + 360 BREATHING CIRCUIT #4

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    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by...