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Watch this video and more on The Sculpt Society

26MIN PP FULL BODY

POSTNATAL • 26m

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  • 27MIN PP FULL BODY

    OPTIONAL EQUIPMENT:
    TSS light band
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms with TSS band
    Standing Legs with TSS band and weights
    Booty with TSS band
    Planks with TSS band

  • 20MIN PP FULL BODY (Arms, Legs, Abs)

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Abs on back

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