Live stream preview

Watch 30MIN DANCE CARDIO

Watch 30MIN DANCE CARDIO

Rent now

Already paid? Sign in

Up Next in SPICY SUMMER CHALLENGE (US MEMBERS)

  • FULL BODY #2

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS sliders and weights
    Extra credit Arms with TSS weights
    Pla...

  • QUICKIE #2

    Optional Equipment
    1-3lb dumbell

9 Comments