30MIN DANCE CARDIO 39
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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio
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OPTIONAL EQUIPMENT:
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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OPTIONAL EQUIPMENT:
2lb - 3lb weights
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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30MIN FULL BODY 41
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
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