Up Next in New Videos of the Month

• 

  30:31

  30MIN DANCE CARDIO 39

  30MIN DANCE CARDIO 39

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks
  Abs on Back
  Dance Cardio

• 

  07:15

  7MIN ABS WITH BALL 42

  7MIN ABS WITH BALL 42

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with Ball

• 

  47:19

  REFRESHED! 47MIN FULL BODY 06

  REFRESHED! 47MIN FULL BODY 06

  OPTIONAL EQUIPMENT:
  2lb - 3lb weights
  TSS sliders
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Cardio with TSS weights
  Standing Legs with TSS sliders + weights
  Planks with TSS sliders
  Booty
  A...