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23MIN SLOW + CONTROLLED FULL BODY 24

New Classes of the Month • 24m
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OPTIONAL EQUIPMENT
2-3lb Weights
TSS Ankle Weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms

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    Shop TSS Equipment:
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33 Comments

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