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16MIN FULL BODY 53 WITH BAND (NO CARDIO)

New Classes of the Month • 16m
21 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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    Shop TSS Equipment:
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21 Comments

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