Up Next in New Classes of the Month

• 

  30:59

  30MIN DANCE CARDIO 45

  30MIN DANCE CARDIO 45

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks
  Abs on Back
  Dance Cardio

• 

  16:09

  16MIN FULL BODY 53 WITH BAND (NO CAR...

  16MIN FULL BODY 53 WITH BAND (NO CAR...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Band
  Planks with Band
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band

• 

  46:14

  46MIN FULL BODY 43 (NO CARDIO)

  46MIN FULL BODY 43 (NO CARDIO)

  OPTIONAL EQUIPMENT
  2-3lb Weights
  TSS Sliders
  TSS Ankle Weight

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Sliders
  Arms with Weights
  Standing Legs with Sliders
  Planks with Sliders
  Right Side Booty with Slider
  ...