10MIN DEPUFFING FACIAL MASSAGE
New Videos of the Month • 9m 46s
Shelly Marshall—the skin-sculpting expert behind Beauty Shamans demonstrates a facial massage to reduce facial puffiness and swelling in 10 minutes.
Learn more face sculpting techniques in the Skin Within Studio by Beauty Shamans by visiting:
www.beautyshamans.com/pages/skinwithin-studio
Up Next in New Videos of the Month
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30MIN SCULPT 42
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
7MIN BOOTY 41
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty -
6MIN DANCING ARMS 40
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms with TSS Ankle Weights around your palms
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