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46MIN FULL BODY 43 (NO CARDIO)

New Classes of the Month • 46m
28 comments

OPTIONAL EQUIPMENT
2-3lb Weights
TSS Sliders
TSS Ankle Weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Sliders
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty with Slider
Abs on Back with Slider
Left Side Booty with Slider
Dancing Arms

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    OPTIONAL EQUIPMENT
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    TSS Ankle Weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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28 Comments

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