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30MIN FULL BODY 50

New Classes of the Month • 28m
46 comments

OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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    OPTIONAL EQUIPMENT:
    1-2lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
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    2-3lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band
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