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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

23MIN SLOW + CONTROLLED SCULPT 30

New Videos of the Month • 23m

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  • 46MIN FULL BODY 42

    OPTIONAL EQUIPMENT:
    2-3 lb TSS Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio
    Standing Legs with Band
    Planks with Sliders
    Band Arms
    Right Side Booty with Band
    A...

  • 30MIN SCULPT 50

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty
    Dancing Arms

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