Up Next in New Video of the Week

• 

  25:18

  NEW! 25MIN SLOW + CONTROLLED SCULPT 11

  NEW! 25MIN SLOW + CONTROLLED SCULPT 11

  OPTIONAL EQUIPMENT:
  Chair or Counter Top
  TSS Ankle Weights Around Your Palms

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs with Chair
  Standing Abs
  Standing Legs with Chair
  Standing Abs
  Dancing Arms

• 

  23:30

  NEW! 23MIN QUICKIE FULL BODY 32

  NEW! 23MIN QUICKIE FULL BODY 32

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Sliders
  TSS Ankle Weights wrapped around your palms

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS ankle weights wrapped around your palms
  Dance Cardio with TSS ankle weights wrappe...

• 

  23:51

  NEW! 23MIN SLOW + CONTROLLED FULL BOD...

  NEW! 23MIN SLOW + CONTROLLED FULL BOD...

  OPTIONAL EQUIPMENT
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms with TSS Ankle Weights
  Standing Legs with TSS Ankle Weights
  Planks
  Booty with TSS Ankle Weights
  Abs on Back
  Booty with TSS Ankle Weights