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NEW! 30MIN FULL BODY 34

New Video of the Week • 29m
11 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with TSS Hand Weights
Arms with TSS Hand Weights
Standing Legs with TSS Hand Weights
Planks with TSS Slider
Booty
Abs with TSS Ball
Booty
Dance Cardio

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  • NEW! 30MIN SCULPT 34
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS hand weights
    Planks with TSS sliders
    Booty with TSS ankle weights
    Abs on Back
    Booty with TSS ankle weights
    Planks
    Arm...

  • NEW! 25MIN SLOW + CONTROLLED FULL BOD...
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Hand Weights
    Standing Legs with TSS Hand Weights
    Booty with TSS Ankle Weights
    Abs on Back
    Planks
    Booty with TSS Ankle Weights
    Danc...

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    25:18
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    OPTIONAL EQUIPMENT:
    Chair or Counter Top
    TSS Ankle Weights Around Your Palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Chair
    Standing Abs
    Standing Legs with Chair
    Standing Abs
    Dancing Arms

11 Comments

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