NEW VIDEO OF THE WEEK

  • NEW! 28MIN QUICKIE FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb hand weights
    TSS Sliders or 2 hand towels
    TSS ankle weights
    TSS booty band

  • THANK YOU! please read description πŸ™πŸΌ

    If you’re loving the TSS App, I would be forever grateful if you could review the app in the App Store:
    Apple: https://apps.apple.com/us/app/the-sculpt-society-megan-roup/id1481275761

    Android users: https://play.google.com/store/apps/details?id=com.thesculptsociety&hl=en_US

    Any critical feedba...

  • NEW! 15MIN EMOTIONS MEDITATION

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, and Runner based in Brooklyn, NY. She connected to mindfulness early on in her running career and uses this foundation to spread light and help others connect with their true selves. She lives by the code ...