NEW VIDEO OF THE WEEK

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  • TSS TOGETHER CHALLENGE (click description below for details)

    Grab your bestie and kick off the start of Spring with the TSS Together Challenge!
    (April 26th-May 24th)πŸ‘‡πŸΌ

    Join founder Megan Roup and TSS trainer Katy for TSS Together, a 28-day Spring Challenge featuring exclusive on-demand workouts, live check-in’s with Megan, and FREE access to our first-ev...

  • NEW! 45MIN FULL BODY (no cardio) w/ TSS BALL 19

    Optional Equipment:
    2-3lb hand weights
    TSS BALL or roll of toilet paper or small pillow
    TSS Ankle Weights

  • NEW! ENERGY MEDITATION

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, and Runner based in Brooklyn, NY. She connected to mindfulness early on in her running career and uses this foundation to spread light and help others connect with their true selves. She lives by the code ...

  • THANK YOU! please read description πŸ™πŸΌ

    If you’re loving the TSS App, I would be forever grateful if you could review the app in the App Store:
    Apple: https://apps.apple.com/us/app/the-sculpt-society-megan-roup/id1481275761

    Android users: https://play.google.com/store/apps/details?id=com.thesculptsociety&hl=en_US

    Any critical feedba...