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30MIN FULL BODY 39 (NO CARDIO)

Most Popular- Updated on 10.13.23 • 29m

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  • 46MIN FULL BODY 36 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Band
    Arms with Weights
    Standing Legs with Band
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with...

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