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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Most Popular- Updated on 1.10.2024

  • 30MIN SCULPT 43

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dancing Arms

  • 30MIN FULL BODY 41

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 30MIN FULL BODY 42 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3 lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Class Plan:
    Standing Legs with Slider
    Arms with Weights
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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