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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

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  • 6MIN ARMS 32

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 5MIN ARMS 33

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms

  • 46MIN FULL BODY 43 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb Weights
    TSS Sliders
    TSS Ankle Weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Sliders
    Arms with Weights
    Standing Legs with Sliders
    Planks with Sliders
    Right Side Booty with Slider
    ...

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