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30MIN FULL BODY 36 (NO CARDIO)

Most Popular- Updated on 6.26.2023 • 29m
70 comments

OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
Plank Abs
Booty
Abs on Back
Booty

Up Next in Most Popular- Updated on 6.26.2023

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    20MIN FULL BODY 44 (NO CARDIO)

    20MIN FULL BODY 44 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3 lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Planks
    Booty
    Abs on Back
    Booty

  • 10MIN LEGS 30
    09:40
    10MIN LEGS 30

    10MIN LEGS 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

  • 10MIN DANCE CARDIO 23
    09:49
    10MIN DANCE CARDIO 23

    10MIN DANCE CARDIO 23

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

70 Comments

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