Up Next in Most Popular- Updated on 10.13.23

• 

  30:16

  30MIN FULL BODY 40

  30MIN FULL BODY 40

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with Slider
  Arms with Weights
  Planks with Sliders
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with B...

• 

  29:26

  30MIN FULL BODY 39 (NO CARDIO)

  30MIN FULL BODY 39 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  46:43

  46MIN FULL BODY 36 (NO CARDIO)

  46MIN FULL BODY 36 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs with Band
  Arms with Weights
  Standing Legs with Band
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with...