OPTIONAL EQUIPMENT
2-3lb Weights
TSS Sliders
TSS Ankle Weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Sliders
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty with Slider
Abs on Back with Slider
Left Side Booty with Slider
Dancing Arms