Up Next in Most Popular- Fall 2024

• 

  31:27

  30MIN FULL BODY 49 (NO CARDIO)

  30MIN FULL BODY 49 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Ball
  Planks with Ball
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty
  Arms with Weights

• 

  23:51

  23MIN SLOW + CONTROLLED SCULPT 30

  23MIN SLOW + CONTROLLED SCULPT 30

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  20:56

  20MIN SCULPT 19

  20MIN SCULPT 19

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Ball
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with Ball