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30MIN SCULPT 37 WITH SOPHIE ELKUS

Most Popular- Updated on 6.26.2023 • 29m

Up Next in Most Popular- Updated on 6.26.2023

  • 30MIN FULL BODY 36 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3 lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs
    Plank Abs
    Booty
    Abs on Back
    Booty

  • 20MIN FULL BODY 44 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3 lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Planks
    Booty
    Abs on Back
    Booty

  • 10MIN LEGS 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

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