Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT 50

Most Popular- Fall 2024 • 31m
93 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms

Up Next in Most Popular- Fall 2024

  • 30MIN SCULPT 51
    29:22
    30MIN SCULPT 51

    30MIN SCULPT 51

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on back
    Left Side Booty
    Arms with Weights

  • 30MIN SCULPT 52
    28:48
    30MIN SCULPT 52

    30MIN SCULPT 52

    OPTIONAL EQUIPMENT:
    1-2lb TSS Weights
    TSS Ankle Weights
    TSS Pilates Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • 30MIN FULL BODY 49 (NO CARDIO)
    31:27
    30MIN FULL BODY 49 (NO CARDIO)

    30MIN FULL BODY 49 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3 lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Planks with Ball
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Arms with Weights

93 Comments

×