Up Next in Most Popular- Updated on 10.13.23

• 

  25:15

  23MIN FULL BODY 47 WITH CHAIR (NO CAR...

  23MIN FULL BODY 47 WITH CHAIR (NO CAR...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Chair
  Bodyweight Arms
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty

• 

  31:02

  30MIN SCULPT 41

  30MIN SCULPT 41

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with TSS Band
  Abs on Back with TSS Band
  Left Side Booty with TSS Band
  Dancing Arms

• 

  30:16

  30MIN FULL BODY 40

  30MIN FULL BODY 40

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with Slider
  Arms with Weights
  Planks with Sliders
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with B...