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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

14MIN QUICKIE GENTLE BUTT 08

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  • 9MIN QUICKIE ARMS 13

    OPTIONAL EQUIPMENT:
    TSS ankle weights
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights
    Dancing Arms with TSS ankle weights around your palms

  • 25MIN QUICKIE FULL BODY 22 (CARDIO, A...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    SShop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Plank Abs
    Dance Cardio
    Dancing Arms

  • 10MIN QUICKIE ABS ON BACK 11

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