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10MIN DANCE CARDIO 23

Most Popular- Updated on 6.26.2023 • 9m 49s
23 comments

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio

Up Next in Most Popular- Updated on 6.26.2023

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    10MIN SLOW + CONTROLLED ABS ON BACK 01

    10MIN SLOW + CONTROLLED ABS ON BACK 01

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 9MIN ARMS 22
    09:30
    9MIN ARMS 22

    9MIN ARMS 22

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with Hand Weights

  • 8MIN DANCING ARMS 21
    07:49
    8MIN DANCING ARMS 21

    8MIN DANCING ARMS 21

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms

23 Comments

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