Up Next in Most Popular- Updated on 10.13.23

• 

  21:57

  20MIN FULL BODY 44 (NO CARDIO)

  20MIN FULL BODY 44 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  2-3 lb TSS Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs
  Planks
  Booty
  Abs on Back
  Booty

• 

  25:15

  23MIN FULL BODY 47 WITH CHAIR (NO CAR...

  23MIN FULL BODY 47 WITH CHAIR (NO CAR...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Chair
  Bodyweight Arms
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty

• 

  31:02

  30MIN SCULPT 41

  30MIN SCULPT 41

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with TSS Band
  Abs on Back with TSS Band
  Left Side Booty with TSS Band
  Dancing Arms