MOST POPULAR VIDEOS
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14MIN QUICKIE GENTLE BUTT 08
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/ -
9MIN QUICKIE ARMS 13 (DANCING ARMS + ARMS w/ WEIGHTS)
OPTIONAL EQUIPMENT:
TSS ankle weights around palms for dancing arms
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN
Dancing Arms
Arms with TSS weights -
25MIN QUICKIE FULL BODY (CARDIO, ABS, ARMS)
OPTIONAL EQUIPMENT:
TSS ankle weights around your palmsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms -
10MIN QUICKIE ABS ON BACK 11
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28MIN GENTLE FULL BODY 06 (no cardio)
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Booty with TSS ankle weight
Arms with TSS weights
