OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

OPTIONAL EQUIPMENT:
TSS ankle weights around palms for dancing arms
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN
Dancing Arms
Arms with TSS weights

OPTIONAL EQUIPMENT:
TSS ankle weights around your palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Booty with TSS ankle weight
Arms with TSS weights